Life can be challenging. Sometimes, even the strongest people need help to work through some of life's tougher problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, grief, substance abuse, or any other issue, you should know there is hope for a better tomorrow. It is okay to not be okay. You don't have to suffer in silence anymore. I am here to listen and help based on your needs because therapy is not one size fits all.

I am passionate about providing a safe place for women who are there for everyone but feel they have no one to be there for them. I am their champion because I was her. Allow me to be your cheerleader as we navigate life's challenges by learning healthier coping skills, starting with self-love.

I've heard the saying, "Happy wife, happy life!" I beg to differ. I believe in "No spouse or partner left behind!" Each person deserves to be loved, respected, and heard. I help couples resolve conflict by learning to communicate effectively. Sometimes, relationships need a little help restoring fun and excitement.

For those recovering from substance abuse, I am here to help you maintain your sobriety. Recovery is more than not using. It's about self-love, managing your emotions through mindfulness, rebuilding relationships, and creating the life you've always wanted. We will work together to get to the root of what ails you. Remember, you are stronger than you know.